Tuesday, June 11, 2013

Welcome to my Blog

Hello and welcome to my new blog. To start I would like offer up a little bit about myself. I am an ultra runner, father, husband and neurotic sports fan. Over time I have gotten better at everything I do. The main purpose of my blog is talk about my running, nutritional, and crossfit experiences. All 3 of these items tie into who I am as a person. Nutrion and crossfit play a huge part in my training and racing and in my mind are just as important as my run training to be a successful ultra runner. My blog will contain nutritional reviews, crossfit experiences and finally some amazing running adventures which I hope everyone enjoys. I will be showing weekly training logs with some nutritional advice. I will always open my blogs to discusion and will happy to answer questions related to all things blog related.